We often think of our gut as a food-processing machine, but it’s so much more than that. Your gut is a bustling hub of activity—it’s where: • Nutrients are absorbed• Hormones are regulated• Toxins are eliminated• And most importantly—70% of your immune system lives! In other words, your gut is basically the CEO of your …
Puberty is like a rollercoaster ride, full of ups and downs. It’s tough for girls because their bodies change a lot. From mood swings to menstrual cramps, puberty brings a host of issues that can leave girls feeling overwhelmed and uncertain. But don’t worry! Homeopathy, healthy food, and exercise can make it easier for girls …
Navigating Puberty : Homeopathy, Diet, and Exercise for Girls Read More »
In today’s fast-paced world, women often find themselves juggling numerous responsibilities, from career demands to family obligations. Amidst this whirlwind, prioritizing health can sometimes take a backseat. I am Dr. Arpana Sali, a Homeopath and Nutritionist, and I am excited to launch a blog series called “Women’s Wellness: A Holistic Perspective.” Through my blogs, I’ll …
A Wholesome Approach to Nurturing Women’s Health Read More »
Alarm bells – High uric acid levels High levels of uric acid can be worrying because they are often associated with conditions like gout and kidney problems. Uric acid is a natural substance produced when the body breaks down certain foods. Normally, the kidneys eliminate it, but if there’s an issue with production or removal, …
Balancing Uric Acid Naturally and Effectively – With Homeopathy and Diet Read More »
Homeopathic remedies serve as a valuable addition to any first aid kit, proving beneficial in addressing minor injuries,common ailments, and acute conditions. These remedies are available as small, easily portable pills that can be placed under the tongue or dissolved in water and consumed. They are considered safe, effective and have no known interactions with other …
Thyroid disorders affect the functioning of the thyroid gland, a small butterfly- shaped gland located in the front of the neck. These disorders lead to an imbalance in the production of thyroid hormones, essential for regulating key bodily functions: Metabolism: Regulates metabolism of carbohydrates, proteins, and fats, thereby, maintaining energy balance Body temperature: Maintains body …
The book “Homoeopathic Strategies and Maps for Acute Conditions” authored by Gaurang Gaikwad talks about 9 common acute conditions frequently encountered in our clinics. The book includes a detailed list of nearly 25 remedies, with clinical indications from both classical and contemporary homoeopaths, for each condition. What I appreciate about the book is that after going …
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Acidity, also known as acid reflux or gastroesopageal reflux disease (GERD), is a condition in which the stomach acid flows back up (into the esophagus), leading to burning in the chest or throat. Some common causes of acidity include: 1) Unhealthy or irregular dietary habits: High oily or spicy or acidic foods can trigger acidity. Also, …
Kidney stones are hard, mineral deposits that form in the kidneys and can cause severe pain and discomfort as they pass through the urinary tract. They are made up of various substances, such as calcium, oxalate, and uric acid. Symptoms of kidney stones include severe back pain or pain in the sides, pain while urinating, …
PCOS is a hormonal disorder that affects women of reproductive age. It is characterized by an imbalance of reproductive hormones that can cause problems with the ovaries. Women with PCOS may have small cysts on their ovaries, irregular menstrual periods, and higher than normal levels of male hormones (androgens). The exact cause of PCOS is not …